Know How to Train For a Half Marathon
Running a 5K or 10K race is a nice accomplishment, but taking that next step to a half marathon is like going form a tube television to a 55″ Plasma. It’s a whole new level, and requires a much more advanced level of training. You can’t just go out there full blazes and run run run – you’ll fail, as a staggering 98% of everyone who sets out an a marathon training program will drop out within two weeks. You absolutely must know how to train for a half marathon.
The good news is that you can get this training very inexpensively and instantly. But you need to get the right viewpoint, the viewpoint of a Certified Personal Trainer who has worked with hundreds of runners over many years. Using a marathon guide from a runner who has had personal success with his techniques will only teach you the … Read more