3 Kale Salad Recipes Healthy Eaters Will Enjoy

Considered to be one of the most nutrient dense foods in the world, kale has a low calorie contents but is brimming with vitamins, minerals and other essential nutrients. It is an excellent source of Vitamins A, B6, C, K and minerals such as calcium, copper, magnesium, manganese and potassium. It is also an excellent source of antioxidants, beta-carotene and protein. Oh kale yeah!

Cranberry Kale Fusion

What you need:

Salad:

  • 1 bunch kale, stems removed and torn into bite-size pieces
  • 1 clove garlic, minced
  • 1/2 cup water
  • 1 teaspoon olive oil

Dressing:

  • 1/2 cup fresh orange juice
  • 1/2 cup red wine vinegar
  • 1/2 cup olive oil
  • 1/3 cup dried cranberries
  • 1/4 cup slivered almonds
  • 1/4 cup pumpkin seeds
  • 2 tablespoons soy sauce
  • 1 teaspoon dried minced onion
  • 1 teaspoon ground ginger
  • Salt and ground black pepper to taste

Heat 1 teaspoon olive oil in a skillet then cook kale … Read more

Enjoy Your Christmas Vacation in Orlando, Florida

Sunny Central Florida may not go with your traditional image of a white Christmas, but the theme parks of Orlando put on holiday shows that are filled with festive fun. If you are in the Orlando area this Christmas (or any Christmas) here are the kinds of events that you can experience:

SeaWorld Orlando has announced that they will feature a ride based on Robert Zemeckis’ “The Polar Express.”

Warner Bros. Pictures and Iwerks Entertainment are reprogramming the theme park’s Wild Arctic simulator ride, and transforming it into a simulated train ride to “Santa Town” for the holiday season. When the ride ends, people will step out onto a recreation of the North Pole. SeaWorld’s exhibit of polar bears, beluga whales, walruses and other Arctic animals will also be made up to fit the winter wonderland theme. The new Polar Express ride will debut on Friday and will be in … Read more

What Is Insurance coverage?

As we know one particular way of possibility avoidance is to insure a hazard to the insurance plan company. This approach is thought of the most significant approach in tackling danger. As a result quite a few persons imagine that hazard administration is the very same as insurance plan. While the genuine situation are not so.

Insurance policy implies the insurance transaction, which consists of two get-togethers, the insured and the insurance company. The place the insurer assures the insured person, that he will be reimbursed for a loss which he may perhaps experience, as a final result of an event that would not always manifest or which could not be established when or when it occurred. As the insured in the obligation to pay some cash to the insurer, the volume of proportion of the sum insured, usually termed “high quality”.

Viewed from a number of angles, the insurance … Read more

The Best Technique To Train Sales Reps

Role-Playing Still Rules In Effective Sales Training

The best technique to train sales reps is role-playing. This was true decades ago, it’s still true today, and role playing will still be the best way to train sales reps until somebody comes up with something better.

And salespeople, to one degree or another, will still complain about it.

It’s been my experience that even the salespeople who hate role-playing the least still don’t care for it. When you’re in a role-play training session, typically you’re being scrutinized by your boss(es) and colleagues in a way that doesn’t happen when you’re out on your own, calling on customers. I can tell you it feels a lot like auditioning feels to a professional actor – you’re doing your thing in front of your critical fellow professionals (often with your job on the line), which is less fun than doing it for the applause … Read more

Common Church Building Pointers

The follow church developing rules are an excerpt from the authors’ e book, “Right before You Construct“. These church constructing rules have been compiled from a wide variety of sources like decades of experience looking at what actually performs, and what would not. Use these guidelines as a starting off position for arranging, but make sure you note these are typical pointers for a church creating program, and every single one particular of these has exceptions and modifiers based mostly on your individual desires.

In general, you must estimate approximately 1 acre for each hundred people today. This allows for your creating, adequate parking, eco-friendly space, recreation and storm water management. This place need would be significantly lessened in a metropolitan space exactly where on-street or general public parking is available.

Prepare for 1 parking space for just about every 2.25 folks on campus at one particular time. … Read more